Fitness Coaching

Linray's owners, Dan McEnaney and Margy Mead-McEnaney are both Certified Fitness Trainers. Each has taught fitness in commercial gyms, and is available for personal training sessions, no matter your degree of fitness. Initial interviews are conducted, a fitness evaluation is performed to determine that degree, and realistic goals are set. A customized course of training results, and classes begin.

These sessions can be one-on-one, or you may choose to participate in a class setting when Margy's new facility in Hyannis opens. Either way, the training is tailored to your particular needs, abilities and goals. Perhaps you are recovering from an injury, or convalescing following surgery; perhaps you've simply let your fitness condition slip just a little; perhaps you've let your fitness level slip a lot. The only thing that matters is your desire to improve your fitness and your health - - Margy and Dan can take it from there with you, and design a regimen to get you back in the game.

Call today for a free consultation. Let Dan and Margy help you improve your conditioning, your fitness and your health.